Ayurveda Practice

I have been studying Ayurveda for several years now, and I have come to appreciate the wisdom of Ayurveda more and more.

Self-care as a preventative measure is fantastic; you can do a great deal by yourself to maintain balance throughout the year. However, there are times when a practitioner can be a valuable asset. If seasonal change, environmental or mental stress, or just plain old poor eating habits throw you out of balance, having someone to examine and re-direct your doshas quickens the healing process.

In an age when DIY (do it yourself) is so popular we sometimes forget that we should "not do" some things for ourselves. Take the opportunity to utilize practitioners, let them help you deepen your wisdom, recover quicker, and stay balanced longer.